Britt Frank, a licensed psychotherapist from Mission, Kansas, has released her second mental health book, “Align Your Mind,” intended as a guide to help readers address thought patterns, how they affect habits and behaviors and how to keep them from blocking success.

One could spot Anthony Firkser shopping at the grocery store or strolling through The Country Club Plaza and just see a tall, athletic guy. Even the most loyal of Kansas City Chiefs fans may not be able to identify the 6-foot-2, 241-pound Firkser, as he was a mostly behind-the-scenes part of the franchise’s trip to the Super Bowl in February.